York Strength & Fitness, LLC

We help busy moms over 35 with a hormone imbalance, a slow metabolism, and/or PCOS lose weight & keep it off by resetting their metabolism & rebalancing their hormones with the use of the M3 Method & our Hormone Healing Protocol. As of July of 2024, we've have successfully helped over 500 women regain their self-confidence and live healthier, happier lives without giving up their favorite foods, or making drastic changes to their lives. Our approach is efficient, it's quick, & our women see results within a matter of just a couple of weeks.